Homework: The Cause of Sleep Deprivation? Or is it More.
Researchers in China have linked 2 or more hours of homework with sleep disruption. The large amount of homework given to students plays a large part of the stress they have and it also affects children’s lives outside of school. For the younger kids, the increased amount of homework affects their lives outside of school.
Homework can affect both students’ physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss.
Translate Homework and sleep. See Spanish-English translations with audio pronunciations, examples, and word-by-word explanations.
Many animals, including humans, sleep. When people sleep, their eyes are closed, their muscles are relaxed, and they are usually lying down. Getting enough sleep is an important part of being healthy.
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Two hours of homework would enable us to have that coveted eight to nine hours of much needed sleep. Or does it seem better to pile juniors with five hours of work a night, leaving very little time to relax, therefore decreasing the amount of time that they can sleep? If you are sane, then you should choose the former. Teenagers need more sleep.
Yes, finishing homework is more important than sleep, because students need to learn to follow through on their commitments. Part of going to school is learning how to juggle multiple commitments in order to make sure that all responsibilities get done.